We believe a yoga retreat should both be a glorious departure from “normal life”, and a discovery of how to return to that life and approach it differently – with a brighter perspective.
Leading a full, balanced life doesn’t have to be boring. In fact, we believe we are much more interesting humans when we learn to balance days of creation with days of absorption. Moments of introspection with moments of extroversion. Times of great effort, with times of complete surrender. Inhale deeply, climb a mountain, write a book, get out of your comfort zone, then lie on the grass and gaze at the stars, cradling a cup of tea, swaddled in your favourite blanket, and exhale softly.
Combining yoga, meditation, nature, adventure, silence, reflection, wholesome farm-to-table meals, good company, uncontrollable laughter and beers on the beach; Whole & Happy Retreats incorporate all the key components for a well-balanced life.
Join us on our next retreat from 17-23rd March 2017, and find your whole and happy place.
We can’t wait to meet you.