INSPIRATION SERIES: Natasha Kochan

Up next in our Inspiration Series we are on the other side of the desk, answering our own questions ourselves, so that you guys can get to know us better, and also so that we can share some of our sources of inspiration with you. First up is our little Canadian ray of sunshine Natasha… So, Natasha! Take us through your average morning routine. For me, the best part of every new day is that it is welcomed without an alarm! I spend the first hours of my morning practicing yoga in silence (preferably in a beautiful space in nature, […]

Continue reading

INSPIRATION SERIES: Ute, Fräulein Franz

Ute was a guest on a past Whole & Happy Retreat in Thailand, and has been inspiring us ever since with her words and actions. Ute writes an inspirational blog (see the link below) called “Fräulein Franz”, all about Travel, Soul and Food – the best things in life, in our opinion! Most recently she has launched a “24 Days of Gratitude” program in German for the days leading up to Christmas, including a gratitude journal and daily emails keeping you inspired. There’s only a few days left but if you speak German and feel the need for some love […]

Continue reading